Home Gluten Free Quinoa Stir Fry with Vegetables. We make Asian food all the time because we love the taste and how simple it usually is. This quinoa stir fry with vegetables is not an exception, it's so delicious, simple and good for your body because is really nutritious.

Quinoa Vegetable Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. I've substituted cooked quinoa here for rice You can use either regular or royal red quinoa for this dish As with all stir-fries, once all the ingredients for this one are prepped, the cooking Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant. This Quinoa Vegetable Stir Fry comes together very quickly.

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, quinoa with vegetable stir fry. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Quinoa with vegetable stir fry is one of the most favored of current trending meals in the world. It's enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Quinoa with vegetable stir fry is something that I have loved my whole life.

Home Gluten Free Quinoa Stir Fry with Vegetables. We make Asian food all the time because we love the taste and how simple it usually is. This quinoa stir fry with vegetables is not an exception, it's so delicious, simple and good for your body because is really nutritious.

To begin with this particular recipe, we must prepare a few components. You can have quinoa with vegetable stir fry using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Quinoa with vegetable stir fry:

1. {Take 1/2 cup of quinoa (85g).
2. {Make ready 1 of green pepper.
3. {Get 1 of red pepper.
4. {Take 100 g of instant chicken breast.
5. {Make ready 1 tbs of flaxseed oil.

I always keep some cooked grains or quinoa in the fridge to add to meals like this. These quinoa stir fry recipe is vegan, and it can easily be gluten free if you use Bragg's aminos or coconut aminos instead of the soy sauce. Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber.

Instructions to make Quinoa with vegetable stir fry:

1. Soak the quinoa in water for about 30 minutes and then rinse off. Pour in a cooking pot, add the water and cook for 25 minutes..
2. On a heated wok or pan, add the oil, the green and red pepper, and stir fry for about 5 minutes. Then add the instant chicken breast and almost shredding them, mix well and stir fry for additional 4 minutes..
3. Transfer the stir fry to the quinoa plate and toss them together with spoon and serve..

By substituting the rice usually found in stir-fry with quinoa, we turn a popular side dish into a. Bring to a boil, then reduce heat to low. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable stir fry is a convenient and healthy one-bowl weekday meal. Quinoa is a particularly healthy grain for making vegetable stir fry and the salad recipes.

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