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Steps to Make Speedy Quinoa, Mix vegetables and Beans Patties



Quinoa, Mix vegetables and 
 Beans Patties


Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, quinoa, mix vegetables and beans patties. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Quinoa, Mix vegetables and Beans Patties is one of the most popular of current trending meals in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Quinoa, Mix vegetables and Beans Patties is something which I've loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook quinoa, mix vegetables and beans patties using 18 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa, Mix vegetables and Beans Patties:

  1. {Get 1 cup of Boiled Quinoa.
  2. {Get 1 cup of Boiled potatoes.
  3. {Take 1 cup of Cooked Red kidney Beans.
  4. {Get 1/2 cup of Frozen sweet Corn.
  5. {Make ready 1/2 cup of boiled white chickpea.
  6. {Make ready 2 Tbsp of rice flour.
  7. {Get 3 Tbsp of cornflour.
  8. {Prepare 4 Tbsp of white flour or Oats flour.
  9. {Take 1 of small onion chopped.
  10. {Get 2 of green Chilies chopped (adjust according to taste).
  11. {Take 1 tsp of Coarsely crushed black peppercorns.
  12. {Make ready 2 Tbsp of Lemon Juice.
  13. {Prepare 3 Tbsp of Cilantro leaves.
  14. {Make ready 1 tsp of Crushed Garlic or Garlic powder.
  15. {Get to taste of Salt.
  16. {Get 1 tsp of Red chilli powder.
  17. {Get 1 tsp of dry fenugreek leaves.
  18. {Take 2-3 tablespoon of Oil to fry patties.

Instructions to make Quinoa, Mix vegetables and Beans Patties:

  1. Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork..
  2. Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. Pulse until smooth. Mix in quinoa..
  3. .
  4. Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. Shape into patties. Lightly oil a skillet and cook the patties on medium heat. Flip the patties with a spatula and continue to cook until crunchy and crispy..
  5. Serving Suggestions: 👉 Option -1 Eat with salad and your favourite sauces. 👉 Option -2 Eat in burger buns 👉 Option - 3 Eat in a skewers with salad & sauces. Enjoy ! ❤️.

So that is going to wrap it up with this exceptional food quinoa, mix vegetables and beans patties recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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