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How to Make Homemade Keto Lemon and Butter Fish parcels



Keto Lemon and Butter Fish parcels


Hello everybody, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Lemon and Butter Fish parcels is one of the most well liked of current trending meals in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Keto Lemon and Butter Fish parcels is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Lemon and Butter Fish parcels:

  1. {Take 2 of White fish fillets (skin off).
  2. {Prepare 1 of Lemon.
  3. {Prepare 1 tablespoon of olive oil.
  4. {Make ready 2 knobs of butter.
  5. {Make ready to taste of Salt and Pepper.
  6. {Get 500 g of Brussel Sprouts.
  7. {Take 300 g of Broccolini.

Steps to make Keto Lemon and Butter Fish parcels:

  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins.
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper..
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish..
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes..
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini..
  6. Finally, plate and serve with a little lemon wedge!!.

So that's going to wrap it up with this special food keto lemon and butter fish parcels recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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