Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking!

These tasty bites provide a quick chocolate-like snack. Place the banana, strawberries, flax seed meal, and soy milk into a blender. Blend the Dates First for a Smoother Smoothie.

Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, cocoa dates flaxseed smoothie. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Cocoa dates flaxseed smoothie is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes delicious. It's appreciated by millions every day. Cocoa dates flaxseed smoothie is something which I've loved my entire life. They're nice and they look fantastic.

Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking!

To begin with this recipe, we have to prepare a few components. You can have cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Cocoa dates flaxseed smoothie:

1. {Get 1 tbsp of unsweetened cocoa powder.
2. {Prepare 1 tbsp of flaxseed.
3. {Prepare 200 ml of unsweetened soy milk.
4. {Take 1/4 cup of red dates sheets.
5. {Make ready 5 of dried jujubes (pitted).
6. {Make ready 1/4 tsp of cardamom.
7. {Make ready 1 tsp of cinnamon.
8. {Make ready 6 of ice cubes.

To get the smoothest, creamiest result possible, this drink is best when blended twice. Trust me — the extra step is worth it. Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time.

Instructions to make Cocoa dates flaxseed smoothie:

1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve..

Dates - helps sweeten the smoothie, balance blood sugar, and give your brain a boost. The combination of bananas along with cocoa, dates, oats and almonds, makes the smoothie filling and nourishing. I serve smoothies to my children once they get back from school and it gives them. Making flaxseed recipes may help you reach that threshold. You can opt for ground flaxseeds or whole flaxseeds.

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