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Recipe of Speedy 'Ponzu' Marinated Eggplant & Chicken



'Ponzu' Marinated Eggplant & Chicken


Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a special dish, 'ponzu' marinated eggplant & chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

'Ponzu' Marinated Eggplant & Chicken is one of the most favored of recent trending meals in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions every day. 'Ponzu' Marinated Eggplant & Chicken is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook 'ponzu' marinated eggplant & chicken using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make 'Ponzu' Marinated Eggplant & Chicken:

  1. {Make ready 1-2 of (*about 300g) Eggplants.
  2. {Make ready 1 of Sweet Green Chilli *cut into a size that is easy to eat.
  3. {Get 1 tablespoon of Canola Oil OR Vegetable Oil.
  4. {Take 1/4 cup of Ponzu *OR 2 tablespoons Soy Sauce & 2 tablespoons Rice Vinegar.
  5. {Make ready 1 of small piece Ginger *grated.
  6. {Make ready 1 tablespoon of Mirin.
  7. {Take 1 teaspoon of Sugar.
  8. {Make ready 400 g of Chicken Tenderloins / Breast Fillets.
  9. {Take of Salt & Pepper.
  10. {Get 2 tablespoons of Potato Starch / Corn Starch Flour.
  11. {Take of Oil for cooking.
  12. {Prepare 1 of Spring Onion *finely chopped.

Steps to make 'Ponzu' Marinated Eggplant & Chicken:

  1. Place Ponzu (Soy Sauce & Vinegar), Mirin and Ginger (and Sugar if you like) in a bowl and mix well to make the sauce..
  2. Cut off the green bit of Eggplants and cut in half or quarter lengthways, then make many shallow cuts on the skin, scoring it. Then cut into smaller pieces..
  3. Heat Oil in a frying pan over medium heat, cook Eggplants on the skin side down for a few minutes. Then cook other sides as well until they are slightly coloured..
  4. Add Green Sweet Chilli, cover with the lid and cook until all eggplant pieces are soft. Adding 1-2 tablespoons Water would help steam-cook the vegetables..
  5. Transfer the cooked vegetables into a deep dish or bowl, pour over the ponzu sauce and set aside..
  6. Cut Chicken Tenderloins or Breast Fillets into 3 to 4cm size, lightly season with Salt & Pepper, then coat with Potato Starch Flour. This layer of flour will turn to jelly-like when combined with sauce..
  7. Heat Oil in a frying pan and cook Chicken. Tenderloins won’t take long to cook. You don’t need to brown the Chicken..
  8. Place marinated vegetables in a serving bowl, place chicken on top, then pour over the marinade. Sprinkle chopped Spring Onion over and serve..

So that's going to wrap this up for this special food 'ponzu' marinated eggplant & chicken recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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