Baked Cajun Salmon is quick and easy recipe to add to your fish dinner repertoire! Easy Pan Roasted Cajun Salmon recipe is so simple to prepare and so flavorful! I know you would want it in your list of quick and easy baked salmon recipes.

Slide the salmon fillets onto a plate, top with the sweetcorn relish and finish with a scattering of cashew nuts. The Cajun seasoning blend is made of spices you probably already have in your cupboard. To make the salsa, heat some oil in another non-stick frying pan or wok over medium-high heat.

Hello everybody, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, cajun salmon and sweetcorn puree with broccoli and fried onions. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

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Baked Cajun Salmon is quick and easy recipe to add to your fish dinner repertoire! Easy Pan Roasted Cajun Salmon recipe is so simple to prepare and so flavorful! I know you would want it in your list of quick and easy baked salmon recipes.

To get started with this particular recipe, we must prepare a few components. You can have cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

1. {Prepare 2 of salmon fillets.
2. {Take 1 tsp of smoked paprika and cayenne pepper.
3. {Get 1 tbsp of olive oil.
4. {Take 1 can of or 1 cup of frozen sweetcorn.
5. {Get 1/2 of lime, zest and juice.
6. {Prepare 30 g of butter.
7. {Make ready Bunch of coriander or mint, chopped.
8. {Prepare of enough broccoli for two.
9. {Get 1 of small onion, halved and finely sliced into half moons.
10. {Get 1 tbsp of flour.
11. {Make ready of light olive oil or a tbsp goose fat for frying.
12. {Take of salt and pepper.

Add the sweetcorn and pepper and toss until aromatic and starting to soften. Fry the salmon on all sides for a few minutes, or until cooked on the outside but still pink in the middle. Add the sobrasada to the pan and fry until crisp. Add the salmon, then spoon over the sweetcorn and sobrisada.

Steps to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli..
2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach)..
3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high..
4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top..
5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo)..
6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges..

In a bowl, mix the sliced baby corn, chilli, spring onions and coriander. Arrange the vegetables on the preheated sheet pan, lay the salmon on top and season the salmon with a drizzle of olive oil and some salt and pepper. The corn sauté makes a sweet, tasty bed for the fish and almost makes this a complete meal. Let the fillets cook undisturbed over medium-high heat for a beautiful sear. The tiny roasted potatoes and corn were outstanding together, as were the salmon and corn.

So that is going to wrap it up for this exceptional food cajun salmon and sweetcorn puree with broccoli and fried onions recipe. Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!