Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, blackened cajun flounder. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Blackened Cajun Flounder is one of the most popular of current trending foods in the world. It's appreciated by millions daily. It is easy, it's quick, it tastes delicious. Blackened Cajun Flounder is something that I've loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Blackened Cajun Flounder:

1. {Take 2 of flounder filets.
2. {Prepare 1 of paprika tbl.
3. {Make ready 1 tsp of onion powder.
4. {Get 1 tsp of garlic powder.
5. {Get 1/2 tsp of cayenne.
6. {Prepare 1/2 tsp of corriander.
7. {Make ready 1/2 tsp of turmeric.
8. {Get 1/2 tsp of thyme ground.
9. {Make ready 1/4 tsp of cumin.
10. {Get 1 tsp of salt.
11. {Make ready 1/2 tsp of black pepper.
12. {Prepare of coconut oil for the pan.

Steps to make Blackened Cajun Flounder:

1. Pat the flounder filets dry with paper towels.
2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture.
3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear..
4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!.
5. None.

So that's going to wrap this up for this exceptional food blackened cajun flounder recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!