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One of the challenges of cooking for one (and eating out rather a lot too) is that I tend to end up with leftovers. The chickpeas and chicken have more than enough protein and make this meal lower carb if you eat it on its own like I do. Here are some ingredient substitutions if you're looking to change things.

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, chicken and butternut squash curry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Chicken and Butternut Squash Curry is one of the most well liked of recent trending meals on earth. It is easy, it's fast, it tastes yummy. It's enjoyed by millions daily. They are nice and they look wonderful. Chicken and Butternut Squash Curry is something which I've loved my entire life.

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To get started with this recipe, we have to first prepare a few ingredients. You can cook chicken and butternut squash curry using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken and Butternut Squash Curry:

1. {Prepare 2 medium of chicken breast or 3 chicken thighs boneless, skinless and diced.
2. {Make ready 1/2 medium of butternut squash peeled, deseeded and diced into 1 inch cubes.
3. {Get 1 of Apple peeled, cored and diced into 1 inch cubes.
4. {Get 1 medium of onion.
5. {Make ready 1 tbsp of Curry powder.
6. {Get 2 handfuls of spinach.
7. {Take 1 clove of garlic.
8. {Make ready 1 tin (400 ml) of tin tomatoes blended.
9. {Take 200 ml of chicken stock.
10. {Make ready 40 grams of sultanas (optional but definitely tasty).

And it's creamy, spicy, sweet, crunchy, comforting, and just down right addicting. Instead I am using canned chickpeas as the star of this recipe. I love hearing from you and knowing how you're enjoying the recipes here on Panning The Globe. If you make this recipe, I hope you'll come back to leave a star rating and a comment to let me know what you think.

Steps to make Chicken and Butternut Squash Curry:

1. Finely dice onion and fry in a little oil until clear. add curry powder and mix in.
2. Add chicken and mix until the chicken is nearly cooked. add butternut squash and apple.
3. Crush garlic and add to the pot. add the tomatoes, spinich and stock (and sultanas if using).
4. Bring to the boil and reduce to a simmer. cover and stir every 10 minutes until the butternut squash is tender.
5. Boil up some rice to serve. my favourite toppings on a curry are sliced boiled egg, sliced banana, salted peanuts and mango chutney.
6. If its too hot, stir in some coconut milk or a tablespoon of cream cheese or natural yoghurt.

Firstly heat your oil and fry chopped onions, garlic, ginger and curry paste for. It's quick, it's easy, you don't need anything fancy, it's healthy, comforting and super tasty. Stir in curry ­powder, chili powder, and cinnamon. Very satisfying, flavorful and hearty curry during fall. Grate the onion as the squash cooks.

So that is going to wrap it up with this special food chicken and butternut squash curry recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!