Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, healthy chicken broccoli alfredo. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Chicken Broccoli Alfredo is one of the most favored of current trending meals on earth. It's enjoyed by millions every day. It is simple, it's quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something which I've loved my whole life. They're fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- {Take 1 of whole spaghetti squash.
- {Get 4 cups of low fat cottage cheese.
- {Take 1/2 c of Parmesan cheese.
- {Take 1/2 c of 2% milk.
- {Make ready 15 oz of cubed boneless, skinless chicken breast.
- {Take 2 c of chopped broccoli.
- {Get 1 tbsp of minced garlic.
- {Make ready 1 tbsp of sea salt.
- {Prepare 2 tsp of basil.
- {Take 2 tsp of oregano.
- {Prepare 2 tsp of ground black pepper.
Instructions to make Healthy Chicken Broccoli Alfredo:
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Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min.
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Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side.
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Begin to sauté chicken, once about 80% cooked, add broccoli..
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After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles..
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Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry..
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Enjoy! Best next thing to the REAL thing!.
So that's going to wrap it up for this exceptional food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!